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Wellbeing

Wellbeing

Product Update -Shea Moisture Yucca & Plantain

08/03/2016
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So I was real happy about replacing my stolen hair products so much so I shared a post about it here. Before my products were knicked, I was already on the Shea Moisture Wagon. My hair was growing but not as thick as I wanted. I have always struggled with fine limp looking hair but wanted a change. I switched to Shea Moisture Yucca & Plantain (Bottle in the centre) based on a recommendation from the lovely people at Wiggly Yours…

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Wellbeing

Cleanse: Juiced A Beetroot…

17/02/2016
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Ok may be 3…. :p Beetroot a.k.a Beet, is a tap root rich in fibre, potassium and manganese. Its natural high fibre content aids the liver in detoxifying the body of toxins and harmful substances a.k.a cleansing the body. Beets can be purple, white or gold…. They have been popping up in my research on healthy vegetables to juice but I did not have courage enough to try it…it just looked too advanced and bitter for me…hahaha Well last weekend…

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Wellbeing

Snackers Anonymous!

11/01/2016
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I am addicted to snacking; Skittles, Kettle Chips, Doritos, Fruit Snacks, McCoy’s, Peanuts, Pop-Corn, Cookies, Plantain Chips, Oreos, …Name It and I snack It 😀 You know the saying you cannot solve a problem until you first identify ‘IT’ as a problem…I finally identified as a ‘snack addict’ towards the close of 2015 and committed myself to imaginary ‘snackers anonymous’…haha! Why? Cause I got so bad I wouldn’t go anywhere without a snack within reach or couldn’t fully do anything…

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Wellbeing

Half a Grapefruit a Day…

05/01/2016
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My mom religiously juiced and drank Grapefruits when I was growing up. I probably sneaked a sip once and never went back! Well I am no longer 13… Gah! I started eating Pink/Red Grapefruits off and on last year. It was and still is a struggle but I have enjoyed the difference it has made in my health. Grapefruits are not just an excellent source of C-Vitamins but also of ‘Antioxidant Lycopene’. Lycopene rich foods such as the grapefruit and tomatoes…

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Wellbeing

Who Stole My Bag!

05/08/2015
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A month ago my car was burgled in Lagos. Crazy thing is same thing happened to me last year and after that I stopped leaving valuable things in my car. This time around I was prepared, my car was empty so they decided to open the trunk and unfortunately stole my salon bag. They carried my bag with my Shea Moisture Shea Shampoo and Conditioner, Cantu Argan Oil Leave-in Conditioner, Pure Coconut Oil, Freida Heat Protector, African Pride Olive Oil Moisturiser,…

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Wellbeing

H2o

21/07/2015
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I have come across a lot of people that do not drink water. By come across I mean hung out with them for a while and noticed they could go a whole day without a drop of water. They of course stay hydrated with sodas, fruit juices etcetera. Whenever I point this out to them, the most common answer I get is this; I don’t like water! Don’t like the taste of it. Some don’t even notice they have drunk…

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Wellbeing

Peace and Quiet

29/06/2015
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Have you noticed how much noise there is in the world today? With every second that passes something is competing for our attention. Our morning alarm begins the madness, we get up, and the race to get out of the house to catch the, bus, train or beat traffic starts. Some of us turn on the TV to catch up on what happened in the world whilst we were sleeping, some of us are glued to the radio for traffic…

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